<?xml version="1.0" encoding="utf-8"?>
<journal>
<title>Health Education and Health Promotion</title>
<title_fa>Health Education and Health Promotion</title_fa>
<short_title>Health Educ Health Promot</short_title>
<subject>Medical Sciences</subject>
<web_url>http://hehp.daneshafarand.org</web_url>
<journal_hbi_system_id>1</journal_hbi_system_id>
<journal_hbi_system_user>admin</journal_hbi_system_user>
<journal_id_issn>2588-5715</journal_id_issn>
<journal_id_issn_online>2345-2897</journal_id_issn_online>
<journal_id_pii></journal_id_pii>
<journal_id_doi></journal_id_doi>
<journal_id_iranmedex></journal_id_iranmedex>
<journal_id_magiran></journal_id_magiran>
<journal_id_sid></journal_id_sid>
<journal_id_nlai></journal_id_nlai>
<journal_id_science></journal_id_science>
<language>en</language>
<pubdate>
	<type>jalali</type>
	<year>1393</year>
	<month>6</month>
	<day>1</day>
</pubdate>
<pubdate>
	<type>gregorian</type>
	<year>2014</year>
	<month>9</month>
	<day>1</day>
</pubdate>
<volume>2</volume>
<number>3</number>
<publish_type>online</publish_type>
<publish_edition>1</publish_edition>
<article_type>fulltext</article_type>
<articleset>
	<article>


	<language>en</language>
	<article_id_doi></article_id_doi>
	<title_fa></title_fa>
	<title>Yoga Exercise and Anxiety among Female Students of Borujerd Azad University Dormitory</title>
	<subject_fa></subject_fa>
	<subject></subject>
	<content_type_fa></content_type_fa>
	<content_type></content_type>
	<abstract_fa></abstract_fa>
	<abstract>&lt;strong&gt;Aim: &lt;/strong&gt;Anxiety is a bad and frustrating feeling that causes disturbance in professional, social and educational performance of students, especially those who are living in dormitories. Yoga as an anti-anxiety activity has been practiced in anxiety reduction. To assess the efficacy of yoga in reducing anxiety in students, who live in dormitory. &lt;br/&gt;&lt;strong&gt;Methods: &lt;/strong&gt;Totally, 120 students who lived in dormitory were selected. Students were randomly assigned to two groups and students in case group received ten 60- min yoga sessions. In this descriptive-analytic study, Ketel anxiety questionnaire was used. The data were analyzed via X2, Fisher, and Variance analysis using spss.16. &lt;strong&gt;Findings:&lt;/strong&gt; According to the results of this study, yoga had significant effect on reducing students’ anxiety. Before intervention, there was no significant difference between students&#039; anxiety level in control and experimental groups (p-value: 0.139). However, after intervention, there was a significant difference between students&#039; anxiety level in control and experimental groups (p-value &lt;0.01). &lt;br/&gt;&lt;strong&gt;Conclusion: &lt;/strong&gt;Considering the significant efficiency of yoga in reducing students&#039; anxiety, representatives and those who are responsible should pay attention to yoga more than before.</abstract>
	<keyword_fa></keyword_fa>
	<keyword>Yoga,Anxiety,Students</keyword>
	<start_page>67</start_page>
	<end_page>73</end_page>
	<web_url>http://hehp.daneshafarand.org/browse.php?a_code=A-5-1000-2151&amp;slc_lang=en&amp;sid=4</web_url>


<author_list>
	<author>
	<first_name>Roya</first_name>
	<middle_name></middle_name>
	<last_name>torkashvand</last_name>
	<suffix></suffix>
	<first_name_fa>Roya</first_name_fa>
	<middle_name_fa></middle_name_fa>
	<last_name_fa>torkashvand</last_name_fa>
	<suffix_fa></suffix_fa>
	<email></email>
	<code>100319475328460062291</code>
	<orcid>100319475328460062291</orcid>
	<coreauthor>Yes
</coreauthor>
	<affiliation>Department of Nursing, Boroujerd Branch, Islamic Azad University, Boroujerd, Iran</affiliation>
	<affiliation_fa>Department of Nursing, Boroujerd Branch, Islamic Azad University, Boroujerd, Iran</affiliation_fa>
	 </author>


	<author>
	<first_name>Azam</first_name>
	<middle_name></middle_name>
	<last_name>Jafari</last_name>
	<suffix></suffix>
	<first_name_fa>Azam</first_name_fa>
	<middle_name_fa></middle_name_fa>
	<last_name_fa>Jafari</last_name_fa>
	<suffix_fa></suffix_fa>
	<email></email>
	<code>100319475328460062290</code>
	<orcid>100319475328460062290</orcid>
	<coreauthor>No</coreauthor>
	<affiliation>Department of Midwifery, Boroujerd Branch, Islamic Azad University, Boroujerd, Iran</affiliation>
	<affiliation_fa>Department of Midwifery, Boroujerd Branch, Islamic Azad University, Boroujerd, Iran</affiliation_fa>
	 </author>


	<author>
	<first_name>Mohamad Jafar</first_name>
	<middle_name></middle_name>
	<last_name>Mahdian</last_name>
	<suffix></suffix>
	<first_name_fa>Mohamad Jafar</first_name_fa>
	<middle_name_fa></middle_name_fa>
	<last_name_fa>Mahdian</last_name_fa>
	<suffix_fa></suffix_fa>
	<email></email>
	<code>100319475328460062473</code>
	<orcid>100319475328460062473</orcid>
	<coreauthor>No</coreauthor>
	<affiliation>Department of Educational Management ,Boroujerd Branch, Islamic Azad University, Boroujerd, Iran</affiliation>
	<affiliation_fa>Department of Educational Management ,Boroujerd Branch, Islamic Azad University, Boroujerd, Iran</affiliation_fa>
	 </author>


</author_list>


	</article>
</articleset>
</journal>
